Coaching | Mentoring | Training | Personal Development Workshops
Holistic Healing & Therapeutic Emotional Support
A Haven for Old Souls, Introverts, Empaths and Highly Sensitive Women
Helping you realign with your authentic self that got lost along the way in the expectations and needs of others, so you can create a life you love… without the anxiety and overwhelm!
Can you relate?
You’re a kind-hearted, highly empathetic soul, always considerate of others, but you can also be a sponge for other people’s energies that can completely drain you. Somehow you always seem to give more than you get back.
You’re often seen as the “wise” one in your social circle. You’re like the battery pack that people plug into when they need a recharge! But when it comes to yourself, you often struggle to find the guidance and support you crave.
Despite the fact you’re emotionally intelligent and wonderful at supporting others, you often secretly struggle with anxiety, overwhelm, and compassion fatigue– leaving you second-guessing yourself, and never quite feeling ‘good enough‘.
You’re intuitive, sensitive, multipassionate, and perhaps a bit of a daydreamer. You love to learn and try new things! So, you often bounce from one thing to another, which leaves you questioning your purpose or what you ‘should’ be doing.
You’re a personal development junkie! Yet for all the time and money you have invested in therapy, holistic healing, manifestation courses, self-help books and more, you’re still searching for answers. You want to feel at peace and have the courage to live a life that’s true to yourself.
Do you?
Struggle to relax- even when you’re not ‘busy’, you never fully let go; there’s a part of you that’s always wired, on edge
Overthink everything! *Sigh* And have a secret, gnawing sense of anxiety that never seems to fully leave you…
Find it hard to set and maintain your boundaries, so you often end up over-giving and over-working
End up getting sucked into the frenzied vortex of overdrive and hustle… leaving you resentful and burnt out
Find it frustrating that you are so deeply affected by conflict, uncertainty or other people’s moods
Feel like manifesting the things you want is a total struggle
If you’re nodding to any of these, and are wondering when you get to be the leading lady of your own life, instead of the supporting act in everyone else’s, welcome.
I created this space for people just like you… those of us who yearn for meaningful connection, deep conversations, a slower pace of living, and who are often deemed ‘too sensitive’…
Perhaps, what you need isn’t more ‘self-help’ or ‘self-improvement’… It’s solidarity and support. Support that is encouraging, empowering and empathic and honours your unique make-up.
Support that leaves you feeling capable, inspired, and above all, worthy.
My haven is a space where you get to breathe, let go, and be held- instead of being the one who’s doing all the holding.
Hey!
I’m Fleur.
And I totally get what it’s like to be a sensitive soul in a world that sometimes feels too much.
Even though I’m a qualified psychotherapist, coach, and yoga teacher, a lot of what I teach comes from my own personal lived experience- not just theory. Because I know all too well what it’s like to be a deep thinker and feeler who’s so often misunderstood.
I help highly empathetic, purpose-driven women develop their confidence, resilience, and interpersonal skills so that they can shine their light, help others, and bring their creative ideas to life, without compromising their own wellbeing, values or needs.
I’m here to support you to build EMOTIONAL RESILIENCE & CONFIDENCE, along with a sprinkling of PHILOSOPHICAL & SPIRITUAL GUIDANCE so that you can navigate life’s challenges and do what lights you up!
If you’re a smart, caring, multipassionate woman, who wants to make a real positive difference in the world– you’re in the right place!
Work With Me
If you’re an introverted, highly sensitive person, or an empath, my offerings are designed especially for you. Whether it’s you and/or your dreams that are hungry to be acknowledged, encouraged and nurtured- this is the place.
Time to stop shrinking, self-sacrificing, and self-sabotaging, and start living a life that you don’t want to escape from… A life that’s true to you and your potential!
My passion is helping you to find meaning, purpose and peace, so that you can prosper with confidence, handle what life throws at you, and bring your creative, multi-passionate ideas to life!
Testimonials
“Fleur’s coaching was excellent, guiding me towards the insights I was looking for. I came to the session very unclear and confused about the direction I was heading towards. Fleur’s coaching helped me realise what my real passion is, and very much cleared a lot of confusion and allowed me to move forward with confidence.”
“I was unsure if this would work – I’ve tried many things in the past and didn’t get very strong results, but I absolutely loved it, it really was life-changing for me to do this work with Fleur. There was so much empathy from her, I felt truly seen and understood. I loved the tools that I was given and encouraged to use. I loved the fact that Fleur was so authentic. I know that she truly understood where I was coming from. I loved my perceptions being challenged, and I loved being ‘pushed’ gently towards my goals.
My biggest ah-ha was that my empathy was my superpower, and that I didn’t need to be ‘fixed’, that I am able to work with my empathy and sensitivity.
I’ve had some challenging times since finishing my coaching, and instead of hiding away or running away, I’ve allowed myself to feel, and I’ve had the tools to help me move through the tough feelings, which has resulted in me being able to take so much better care of myself.”
I found the session with Fleur really impactful. I felt seen, heard and understood. She was able to give me strategies to identify behaviour patterns and to shift my perspective and approach them differently. Abundance over overwhelm.
One of the elements I was struggling with managing was giving myself protected time, whilst balancing this with my values and sense of purpose in giving time to connect with others. Identifying and honouring my values has helped me move away from the either/or mentality and see how I can meet the needs of myself and others. Anchoring weekends of protected time to myself has enabled me to then give the best of me to myself and others…not just what’s left over.
She has a rare gift in creating a safe space where you feel heard, have space to think freely and are gently guided towards strategies that really helped with self-care.
I can’t recommend her enough for the approach she takes.
“Before the sessions, I was stuck and very frustrated. I had been on a plateau for way too long, dabbling in a range of strategies but not really seeing anything through. I was burning out through busy work, but had little to show for it.
I benefited greatly from the care and attention that Fleur gave to me. I really felt that she saw and heard me; and she was able to skillfully guide me into flow and alignment. As a result of this experience, I am finally in momentum!!
Having Fleur in my corner was the spark I needed to really ignite my momentum in order to finally launch my coaching business in a way that feels really aligned. Although we only worked together for a short while, her deep presence on the calls and during the Voxer container meant that I always felt deeply seen and supported. She held space so beautifully for me, which helped me experience a number of profound shifts and insights that will have a lasting positive impact on my business moving forward.”
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